Package Includes

• Accommodation for 7 nights in a comfortable double room
• Ayurvedic vegetarian full-board meals (chicken or fish available upon request)
• Fresh herbal tea available daily from 8:00 a.m. to 6:00 p.m.
• Complimentary drinking water in your room
• Comprehensive initial consultation with an Ayurvedic doctor, including pulse diagnosis, dosha assessment, and a personalized treatment plan
• Daily approx. 80 minutes Ayurvedic treatments per week, prescribed by your doctor, which may include:
  • Head, foot, or full-body herbal oil massages
  • Herbal, Ayurvedic steam, or flower baths
  • Inhalation therapy
  • Shirodhara (warm herbal oil forehead therapy)
  • Nasal and intestinal cleansing therapies
• 5 yoga sessions per week (45 minutes each)
• 1 Meditation session per week
• Welcome fruit basket upon arrival
• Complimentary use of bathrobes and sarongs throughout your stay
• Access to the outdoor swimming pool
• Complimentary Wi-Fi
• One free excursion
• Transfers from/to Colombo Airport (upon prior registration)

Experience the healing power of authentic Ayurveda and return home feeling calmer, revitalized, and in harmony with yourself